This event is in the "Adults" group.
This event is in the "Ages 21+" group.
This event is in the "Ages 55+" group.
Library Branch:
Hillview Branch
Room:
Meeting Room
Age Group:
Adults,
Ages 21+,
Ages 55+
Program Type:
Health & Wellness
Event Details:
Stretch it out...
Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.
ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.
For ages 21 and up. Just drop in!