SPECIAL CALLED Board of Trustees Meeting

5:00pm - 7:00pm
Adults
Central Library
Please note you are looking at an event that has already happened.
Library Branch: Central Library
Room: Conference Room 3
Age Group: Adults
Program Type: Board Meeting
Event Details:

The monthly meeting of the Library Board of Trustees. Meetings are open to the public.

Please note, due to the holiday season, our November and December meetings have been moved forward from the usual meeting schedule of the 4th Tuesday of the month. Adjusted dates will be on the 3rd Tuesdays instead:

Yoga

6:00pm - 7:00pm
Adults
Lebanon Junction Branch
Please note you are looking at an event that has already happened.
Library Branch: Lebanon Junction Branch
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Om…..

Clear your mind, reduce stress, strengthen your body, and gain flexibility in a fun and friendly yoga session! Join a certified yoga instructor for a timeout from your busy schedule as you learn breath work, light stretching techniques, beginner poses, and more.

This is a no-pressure class that is perfect for all levels of ability. We'll never go beyond your comfort level and will offer something for all yoga enthusiasts and curiosity seekers. If a standard pose presents difficulty, modifications will be offered to allow all the benefits without added stress to the body. Plus, variations of the poses will be demonstrated for those who seek something a little more challenging. Namaste!

A limited supply of yoga mats will be available for participants. Please bring your own mats and water bottles if you have them!

ABOUT THE INSTRUCTOR
Laureen Laumeyer is a registered RYT 500 yoga instructor from the Karma School of Yoga & Wellness.