Move to the rhythm...

Get a full-body workout during this dance-fitness class with certified Zumba instructor Jasamine Curtis. Zumba is a high-energy workout program that combines Latin and international music with dance moves, making exercise fun! Routines incorporate interval training—alternating fast and slow rhythms—to help improve cardiovascular fitness.

Please note:

• Wear light clothing, lace up your sneakers, and get ready to groove!
• Bottled water will be provided, but you might want to bring your own towel. 
• Before you start any exercise program, it is recommended that you check with your physician.