Closing

CLOSED for Staff Development Day

All Day
Some Branches
Branches:
Central Library, Hillview Branch, Lebanon Junction Branch, Mt. Washington Branch, Nichols Branch, Virtual, Off Site
Description:

All BCPL locations will be CLOSED for staff training. While we are busy updating our skills and knowledge to serve you better, you can still access all of our online services, including e-books, research databases, and streaming movies.

Cancelled

Chair Yoga

10:00am - 11:00am
Adults, Teens
Mt. Washington Branch
Please note you are looking at an event that has already happened.
Library Branch: Mt. Washington Branch
Room: Meeting Room 1 & 2 (combined room)
Age Group: Adults, Teens
Program Type: Health & Wellness
Event Details:

Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Rebecca Cox of Good Karma Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.

For ages 16 and up. Just drop in, but remember to wear comfortable clothing!