Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Rebecca Cox of Good Karma Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.

B-I-N-G-O!

Bring the kids, the grandparents, your siblings, or whoever you like for a night of lively competition, prizes, and PIZZA. At this program, luck’s always on your side because (1) it’s a fun social night for all and (2) everybody wins! Even if you don't win, you can still pick one of our consolation prizes at the end of the program.

Plus—BONUS!!!—bingo is excellent reinforcement for kiddos learning their letters and numbers or practicing social skills like listening, sportsmanship, or following directions.