This event is in the "Adults" group
This event is in the "Ages 21+" group
This event is in the "Ages 55+" group

Chair Yoga

10:00am–11:00am
Adults, Ages 21+, Ages 55+
Mt. Washington Branch
Library Branch: Mt. Washington Branch
Room: Meeting Room 1 & 2 (combined room)
Age Group: Adults, Ages 21+, Ages 55+
Program Type: Health & Wellness
Event Details:

Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Sara Stearns of Derby City Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.


ABOUT THE INSTRUCTOR

This event is in the "Kids" group
This event is in the "Pre-K" group

Sensory Stations

11:00am–1:00pm
Kids, Pre-K
Lebanon Junction Branch
Library Branch: Lebanon Junction Branch
Room: Meeting Room
Age Group: Kids, Pre-K
Program Type: Early Childhood, Games & Play
Event Details:

Play. Explore. Investigate.

Sensational sensory fun awaits! Bring your little ones to the library to explore sensory learning. Sensory play is designed to stimulate a young child's senses—hearing, seeing, tasting, smelling, touching—and to create an early, natural introduction to the scientific processes as children play and investigate. Bottom line: kids have TONS of hands-on fun while strengthening important cognitive skills and fine and gross motor skills.

At each session, we will provide several exciting sensory stations for your child to explore while introducing you to early learning tools to benefit your child's development. Plus, we will provide a take-home project so you can continue the learning and fun beyond your visit! Things could get messy, so be sure to dress appropriately.

For ages 0–5. Just drop in!