Week Calendar

Get active and stay strong...

Join us every week for a full-body strength-training session using resistance bands. This class is specifically designed to help older adults build and maintain strength for overall health or improved body composition. Instructor Hannah Southard will adjust the workout as needed to accommodate the individual strength levels and requirements of participants.

Please note:

• Wear clothing that will be comfortable for a light workout.
• Bottled water will be provided.
• Before you start any exercise program, it is recommended that you check with your physician.

***
ABOUT THE INSTRUCTOR
Originally from Northern Ireland, Hannah Southard came to the United States in 2017 for a tennis coaching internship. She discovered that her passion for fitness expanded beyond tennis, and she became a NASM-certified personal trainer. After moving to Kentucky, she also got certified as a yoga instructor and a precision nutrition coach. Hannah has experience training people of all ages and aims to make fitness fun while creating an enjoyable and sustainable healthy lifestyle for everyone! 

Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Rebecca Cox of Good Karma Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.

Let's enjoy the fun and games, together!

Join us every Wednesday for good company and a ton of fun. Get together with other game enthusiasts to play a variety of card and tabletop games like American mahjong, Phase 10, Rook, and more. Play your favorites with friends or learn to play something new!

Psst... Don't see one of your favorite games? Bring it with you to share with the group or suggest something new for our collection!

55 is not a speed limit, it's a starting point...

Join us on Thursdays to create an active routine and meaningful social interactions. Enjoy games, cards, Wii Bowling, fun crafts, guest speakers, and more. Plus, discover all sorts of helpful library resources and programs available to you.

A whole latte fun...

Join us every Friday for a good cup of coffee, great conversation, and more! You can mingle with peers, read the newspaper, work on a puzzle, play a game, share stories, or ask questions about technology.

Get active and stay strong...

Join us every week for a full-body strength-training session using resistance bands. This class is specifically designed to help older adults build and maintain strength for overall health or improved body composition. Instructor Hannah Southard will adjust the workout as needed to accommodate the individual strength levels and requirements of participants.

Please note:

• Wear clothing that will be comfortable for a light workout.
• Bottled water will be provided.
• Before you start any exercise program, it is recommended that you check with your physician.

***
ABOUT THE INSTRUCTOR
Originally from Northern Ireland, Hannah Southard came to the United States in 2017 for a tennis coaching internship. She discovered that her passion for fitness expanded beyond tennis, and she became a NASM-certified personal trainer. After moving to Kentucky, she also got certified as a yoga instructor and a precision nutrition coach. Hannah has experience training people of all ages and aims to make fitness fun while creating an enjoyable and sustainable healthy lifestyle for everyone! 

There’s a place for everyone in our Craft Circle!

Join us on the 1st Wednesday of the month to experiment with techniques and supplies as we craft something new together. Plus, enjoy coffee while you connect with other crafters to share stories, trade ideas, and get inspired!

Stretch it out...

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

There’s a place for everyone in our Craft Circle!

Join us on the 1st Wednesday of the month to experiment with techniques and supplies as we craft something new together. Plus, enjoy coffee while you connect with other crafters to share stories, trade ideas, and get inspired!

B-I-N-G-O!

Bring the kids, the grandparents, your siblings, or whoever you like for a night of lively competition and AWESOME PRIZES. At this program, luck’s always on your side because (1) it’s a fun social night for all and (2) everybody wins! Even if you don't win, you can still pick one of our consolation prizes at the end of the program.

Plus—BONUS!!!—bingo is excellent reinforcement for kiddos learning their letters and numbers or practicing social skills like listening, sportsmanship, or following directions.