Gentle Stretch

Program Type:

Health & Wellness

Age Group:

Ages 21+
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Program Description

Event Details

Stretch it out...

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

For ages 21 and up. Just drop in!
Seating will be available on a first-come, first-served basis. Questions? Call Claire at 543-7675 ext. 2553 or e-mail claire@bclib.org.