This event is in the "Adults" group
This event is in the "Ages 21+" group
This event is in the "Ages 55+" group

Chair Yoga

10:00am–11:00am
Adults, Ages 21+, Ages 55+
Mt. Washington Branch
Library Branch: Mt. Washington Branch
Room: Meeting Room 1 & 2 (combined room)
Age Group: Adults, Ages 21+, Ages 55+
Program Type: Health & Wellness
Event Details:

Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Sara Stearns of Derby City Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.


ABOUT THE INSTRUCTOR

This event is in the "Adults" group

Fourth Monday Book Club

6:30pm–7:45pm
Adults
Mt. Washington Branch
Library Branch: Mt. Washington Branch
Room: Meeting Room 1 & 2 (combined room)
Age Group: Adults
Program Type: Books & Authors
Event Details:

Now you have something to look forward to on Mondays...

Book lovers unite on the 4th Monday of the month! Join us for a relaxing evening at the library to discuss our latest book selection chosen by the group. Each meetup will be a new experience and you never know what will happen—you might get to lead the discussion (but only if you want!), or a special guest might make an appearance!

BONUS ACTIVITIES INCLUDE:

  • Readers receive a copy of the book to keep!
  • Movie nights! If a movie adaptation of our selected titles exists, a film viewing will be scheduled a few days after our regular meeting.

Please note, this book club is currently at capacity. Questions or interested in joining a waiting list? Call LaDonna at 543-7675 ext.