Program Description
Event Details
Stretch it out...
Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.
ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.
For ages 21 and up. Just drop in!
Space will be available on a first-come, first-served basis. Questions? Call Destiny 543-7675 ext. 2554 or e-mail destiny@bcplib.org.
Psst.. A new schedule is coming next year! Starting January 4th, Gentle Stretch will also be on Thursdays from 1:00–2:00 PM.