Zumba

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Move to the rhythm...

Get a full-body workout during this dance-fitness class with certified Zumba instructor Jasamine Curtis. Zumba is a high-energy workout program that combines Latin and international music with dance moves, making exercise fun! Routines incorporate interval training—alternating fast and slow rhythms—to help improve cardiovascular fitness.

Please note:

  • Wear light clothing, lace up your sneakers, and get ready to groove!
  • Bottled water will be provided, but you might want to bring your own towel. 
  • Before you start any exercise program, it is recommended that you check with your physician.

Ages 18 and up. Just drop in!
Space and will be available on a first-come, first-served basis. Questions? Contact Stephanie L. at 543-7675 ext. 2302 or e-mail slewis@bcplib.org.

ZUMBA SCHEDULE

  • 3rd & 4th Thursday* of the month, 7:00–7:45 PM @Hillview

*PLEASE NOTE: Due to an instructor schedule conflict, there will be no Zumba class on Thursday, September 22nd.