Week Calendar

Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Rebecca Cox of Good Karma Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.

Stretch it out...

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

Hang out, play, and explore all that the library has to offer!

At Teen Lounge, your experience is in YOUR hands. Drop in when you like, and choose whichever activity suits your mood. Play on our gaming laptops and consoles, explore the world of virtual reality, create your own art projects, tinker with a variety of technology and engineering tools, get your game on with an assortment of board and card games, and share the experience with your friends. Plus, enjoy free refreshments!

B-I-N-G-O!

Bring the kids, the grandparents, your siblings, or whoever you like for an afternoon of lively competition and AWESOME PRIZES. At this program, luck's always on your side because (1) it's a fun social time for all and (2) everybody wins! Even if you don't get a bingo, you can still pick one of our consolation prizes at the end of the program.

Plus—BONUS!!!—bingo is excellent reinforcement for kiddos learning their letters and numbers or practicing social skills like listening, sportsmanship, or following directions.

Move to the rhythm...

Get a full-body workout during this dance-fitness class with certified Zumba instructor Jasamine Curtis. Zumba is a high-energy workout program that combines Latin and international music with dance moves, making exercise fun! Routines incorporate interval training—alternating fast and slow rhythms—to help improve cardiovascular fitness.

Please note:

• Wear light clothing, lace up your sneakers, and get ready to groove!
• Bottled water will be provided, but you might want to bring your own towel. 
• Before you start any exercise program, it is recommended that you check with your physician.