Week Calendar

Get active and stay strong...

Join us every week for a full-body strength-training session using resistance bands. This class is specifically designed to help older adults build and maintain strength for overall health or improved body composition. Instructor Amanda DeRossett will adjust the workout as needed to accommodate the individual strength levels and requirements of participants.

Please note:

• Wear clothing that will be comfortable for a light workout.
• Bottled water will be provided.
• Before you start any exercise program, it is recommended that you check with your physician.

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ABOUT THE INSTRUCTOR
Amanda DeRossett is a wife to Aarron and a mom to her son, Tygh. After years in mortgage lending, she chose to follow her passion for health and wellness. Her journey through postpartum depression—while caring for her son, who faces a fatal illness—reshaped her perspective and deepened her purpose. She discovered that taking care of herself wasn’t optional; it was essential.

Amanda is an ACE-certified personal trainer, Precision Nutrition Level 1 Certified coach, and a Certified Integrative Nutrition Health Coach. She is passionate about helping others build sustainable habits, nourish their bodies, and stay active so they can show up fully for their lives.

Regular yoga is so intimidating—try chair yoga!

Start your week well with "choga" fun and relaxation with certified instructor Sara Stearns of Derby City Yoga.

Now you can enjoy a gentler yoga workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns.

Stretch it out...

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

Come sing along...

Bond with your baby and meet new friends during this special storytime designed for our youngest patrons and their caregivers. Bounce, wiggle, and giggle together as you share short books and learn rhymes, songs, and fingerplays that nurture language skills and foster brain development. Plus, enjoy tummy time and targeted activities designed to stimulate your child's senses.

Each session offers literacy tips and strategies to promote social, motor, and early-literacy skills.

Stretch it out...

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

55 is not a speed limit, it's a starting point...

Join us on Thursdays to create an active routine and meaningful social interactions. Enjoy games, cards, Wii Bowling, fun crafts, guest speakers, and more. Plus, discover all sorts of helpful library resources and programs available to you.

Diversify your reading...

On the second Thursday of every month, we're bringing people together through the power of diverse reads. Together, we will explore trending or highly-respected books that spotlight #OwnVoices stories, underrepresented groups, and diverse experiences so that we can better understand ourselves and each other. Great stories guaranteed!

Psst... If you need help securing a copy of the book, please contact Haleigh.